Memory Improvement Book Review

Today I would like to do a memory improvement book review on the book that introduced me to the world of memory. And that book is called Moonwalking with Einstein by Joshua Foer. So even if you're not convinced that memory techniques are for you and you're not curious about memory techniques this book is truly great. It's even been recommended…

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Age-Related Memory Loss

Since age related memory loss and other memory problems can often tend to be problems as we age, it's worth assessing some of the means you can work with to prevent such troubles. While no method is foolproof, research studies have added a great deal to the understanding of age related memory loss vs dementia and Alzheimer's disease. I want to…

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Sleep And Memory Interactions

Sleep has a considerable impact on your general brain health and wellness. Its importance absolutely can not be overstated. If you'll recall, your brain manages your alertness, focus, state of mind and so much more. Sleep and memory are very interrelated. Lack of sleep can add to a number of unfavorable issues and also cause significant health issue if left unchecked…

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Antioxidants For Brain Health

Antioxidants are compounds found naturally within our bodies. They're exceptionally essential to our total health, as they fight damage from free radicals. Free radicals can reach every cell in your body and also cause damage. Brain cells are specifically impacted by these pesky parts. One of the very best ways to fight them is to include more antioxidants in your diet…

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Memory Scents Trigger Memories

Have you ever noticed how certain scents trigger memories? Things you may not have thought of in years are suddenly are brought to mind with the association of a particular scent. Science has actually proven a stronger link between memory scents and the sense of smell over the other senses like touch and hearing. There's a reason for this occurrence, and…

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