Age-Related Memory Loss

Since age related memory loss and other memory problems can often tend to be problems as we age, it's worth assessing some of the means you can work with to prevent such troubles. While no method is foolproof, research studies have added a great deal to the understanding of age related memory loss vs dementia and Alzheimer's disease. I want to…

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Short Term vs Long Term Memory

We encounter tons of information each and every day. Our brains are bombarded with pieces of data with each thought we have and every action we perform. Every encounter must be processed. Therefore, our brain separates memories into different types and that’s what we are going to look at here: short term vs  long term memory. Categorizing information in this way…

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Improve Memory With Food

We've talked about the benefits of certain nutrients when it comes to boosting brain function. Now let's take a look at the types of memory boosting food that can best help to maximize your mental capacities. What you eat definitely matters. If you want to give yourself every advantage possible to stay sharp over time, it's wise to pay attention to…

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